Sometimes life throws you so many changes at once, you wonder who you are anymore. Talking with Mardi Winder-Adams reminded me just how often caregiving, grief, and major transitions like divorce pile up—and how vital it is to give yourself grace while sorting it all out. Mardi, a divorce coach who’s walked the caregiving road… Continue reading Navigating Divorce and Caregiving at Midlife: Insights from Mardi Winder-Adams | EP032
You don’t have to follow someone else’s definition of success to create a life that lights you up. Sitting down with Dr. Michelle Montero reminded me of the power in honoring your personal values—especially when the world expects you to hustle nonstop. Michelle’s journey from academia to entrepreneurship shows what happens when you stop living… Continue reading Trust Yourself More: A Wake-Up Call from Dr. Michelle Montero | EP031
Joy isn’t just a feeling—it’s a choice. Bonita Joy Yoder, a recovering attorney turned ventriloquist and humor expert, shares how laughter, play, and a shift in mindset create powerful healing. Through her puppets and her work in humor therapy, she shows that embracing joy—especially in tough times can be life-changing. Whether it’s using humor to… Continue reading From Lawyer to Laughter: Bonita Joy Yoder’s Journey to Joy | EP030
Life is all about adaptation, whether in cybersecurity, parenting, or caregiving. Kelvin Green, a cybersecurity advisor and father, shares how understanding human behavior—at work and at home—makes all the difference. He emphasizes empathy, adaptability, and finding joy in the journey. Whether navigating family dynamics, embracing change, or securing the digital world, Kelvin reminds us that… Continue reading Cybersecurity Meets Parenting: Kelvin Green on Empathy, Joy, and Change | EP029
Caregiving can feel like a heavy journey, but it’s also a path filled with love, learning, and connection. Today, I’m joined by Brenda Marie Sheldrake, who shares her deeply personal story of caring for her father during his final years. Brenda’s experience reminds us that even when we face tough decisions, we can approach them… Continue reading Caregiving with Heart: Brenda Marie Sheldrake Shares Lessons Learned Along the Way | EP028
