Sometimes life feels like an endless grind—whether caregiving or carrying emotional baggage, the weight seems unbearable. But Kelly Rudolph inspires me with her belief that freedom is possible. She shares powerful tools to release deep-seated emotional junk that holds us back, especially for those over 40 when life feels heavy. Her story of resilience and… Continue reading Kelly Rudolph Explains How to Release Negativity and Reclaim Your Best Life | EP019
Sometimes, the toughest challenges reveal the best in us. Terry Tucker’s story is a masterclass in resilience and compassion. From balancing an NCAA basketball career to caregiving for loved ones in their final days, and now navigating his 13-year battle with cancer, Terry shows us how to find meaning in the messiest parts of life.… Continue reading Terry Tucker Proves Resilience Can Transform Pain Into Power | EP018
When it comes to resolutions, I’m all about keeping it real and keeping it doable. Forget those vague promises that fizzle out by mid-January—what works is setting goals that truly resonate with you and are backed by a solid plan. I’m challenging myself to adopt what I call “sharegiving,” where every day I find a… Continue reading Resolution for Sharegiving 2025 | EP017
When life throws unexpected challenges, like caregiving for a loved one with dementia, it teaches us the power of letting go and finding resilience in acceptance. Dr. Jill Rosenthal shares her incredible journey of turning heartbreak into strength, showing that thriving isn’t about changing circumstances but about shifting our mindset. She reminds us to release… Continue reading Dr. Jill Rosenthal Explains Why Letting Go Is the Secret to Caregiving Success | EP016
Feeling drained by caregiving or just life’s relentless demands? Let me tell you, the secret to thriving starts with giving yourself permission to recharge. Vivianne Winters Israel—an experienced nurse, cancer survivor, and lifelong caregiver—knows this firsthand. With over 47 years in critical and emergency care, plus her personal experiences of caregiving for family members, she… Continue reading Vivianne Winters Israel on How to Recharge and Show Up Stronger for Loved Ones | EP015